Log in to this link to find out the five simple steps for acne treatment . more info on the www.blastacne.com web site
Nathalie
Log in to this link to find out the five simple steps for acne treatment . more info on the www.blastacne.com web site
Nathalie
Tip 3: Drink Plenty of Water
Water is necessary in maintaining our body’s equilibrium. People can live for more than a week without food, but not drinking water can kill us in as little as 2 to 3 days. Water is very important in skincare because it prevents the drying effects of dehydration on our skin. People don’t realize this but a lot of us are actually dehydrated without even knowing it.
Water by hydrating your skin is a great start to any acne treatment .
Most of us only drink water with meals of when taking meds but Doctors recommend that we always carry a water bottle with us. Whenever we felt he urge to sip, it is usually our body telling us that it needs water. This can come at any given time and the only way to prevent the damaging effects of dehydration on our skin is to always bring something to drink with us.
Coffee and tea doesn’t really count because they are diuretics, which are actually dehydrating. It is best to drink just plain water or to make it more interesting, fresh fruit juices. Fruit juices can help a lot in replenishing our body’s Vitamin C supply – which is a very good anti-aging vitamin. Remember to always drink plenty of water to avoid drying out our skin.
I am setting up all my blog logs in one place: windows Live Writer. this way, once a day, I will be able to log on and post to all my blogs without having to log in every time.
very cool!
Nathalie